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Mindfulness Meditation

Wednesday, August 5, 2026 · 12:30 PM PDT · Frye Art Museum
Community & Socialmindfulnessmeditationwellnessfreedrop-inguided sessionfree admissioncontemporary art museummuseumartart museumcapitol hillworkshopstress-reliefguidedcommunityall agesFree
Mindfulness Meditation
Free thirty-minute guided mindfulness meditation sessions held on the first and third Wednesday of each month at the Frye Art Museum. Sessions focus on present-moment awareness through mindful breathing and restful stillness to ease tension and enhance the art experience. No registration required; all are welcome.

Lineup

  • Kristoffer Rhoads, PhD
  • Anne Phyfe Palmer
    Anne Phyfe Palmer

    Anne Phyfe Palmer is a coach, consultant, yoga teacher, author, entrepreneur, mother, and electric bike enthusiast from New Orleans who lives in Seattle with her family. Anne Phyfe Palmer founded 8 Limbs Yoga Centers in Seattle in 1996 and grew the business into family of four neighborhood studios committed to being a supportive and welcoming place to learn and grow through the mind-body practices of yoga.

    Official site
    Anne Phyfe Palmer — Undriver #3,584: Anne Phyfe Palmer
    Undriver #3,584: Anne Phyfe Palmer
  • Katie Freeman

Venue

Frye Art Museum
704 Terry Ave, Seattle, WA 98104 · Capitol Hill, Seattle
fryemuseum.orgMap →

Links