Stay Active & Independent for Life (SAIL) Fitness Class

Name: Stay Active & Independent for Life (SAIL) Fitness Class
Start: 2026-07-13T18:30:00.000Z
Location: Mercer Island Community & Event Center

Monday, July 13, 2026 · 11:30 AM PDT · Mercer Island Community & Event Center

fitnessseniors65+strengthbalancedrop-instrength traininghealth$5–$7

Stay Active & Independent for Life (SAIL) Fitness Class

An evidence-based fitness program designed for adults 65 and older, focusing on improving strength, balance, and overall personal fitness. The program is proven to reduce the risk of falls and injury and helps seniors stay active and independent.

Venue

Mercer Island Community & Event Center

8236 SE 24th St, Mercer Island, WA 98040, USA · Mercer Island

mercerisland.gov Map →

Source

Found on mercerisland.gov

mercerisland.gov