Stay Active & Independent for Life (SAIL) Fitness Class

Wednesday, July 29, 2026 · 10:00 AM PDT · Mercer Island Community & Event Center

Sports & Outdoorsfitnessseniors65+strength trainingbalancedrop-infall preventionstrengthactive livingevidence-basedclassstrength-trainingfall-preventionseniorsailhealthexercise classexercise$5–$7

Stay Active & Independent for Life (SAIL) Fitness Class

This is an evidence-based fitness program designed for adults aged 65 and older, focusing on improving strength, balance, and overall personal fitness. The class meets multiple times per week and aims to reduce the risk of falls and injury. Drop-in fees apply for residents and non-residents.

Venue

Mercer Island Community & Event Center

8236 SE 24th St, Mercer Island, WA 98040, USA · Mercer Island

mercerisland.gov Map →

Source

Found on mercerisland.gov

mercerisland.gov